NEW CLASS OPEN TO THE PUBLIC

 

HEALTHY  WEIGHTLOSS  CLASS:

 

Make this the year that you keep that New Year's Resolutioun to lose the weight and get healthy.  You can do it, and we can help!  Sign up now and getting ready to fight that budge and learn how to shed pounds the healthy way in a warm and supportive environment!  Open to the general public or medical professionals alike, the class covers:

 

• How to determine your body's needs

• How to set and maintain your goals

• Introduction to Nutrition

• Healthy Cooking

• Common Things That Sabatoge Weight Loss

• Personalized Meal Plan

• Individual, one-on-one Nutirtional Counseling Session

• Constant support and encouragement from

your fellow classmates

 

 

Cost:  L$425   (register early to save L$50, register and pay by TBD and pay only L$375)

Next Class Begins: TBD,  on Sundays from 2:00-3:30pm SLT for 8 weeks.

  and will also meet on Wednesday from 2:00-3:00pm SLT for the first 2 weeks.

 

**Please Note:  To get the most out of this class we recommend having a DIGITAL scale available for use at home prior to the beginning of the class so that you can use you own rl numbers to make the class more personal to you**

 

CLASS REGISTRATION: